Zarkhah Polo Raisins are from the best vineyards in Iran.
To make Polo raisins, grapes are first washed and then dried in the kiln. After drying, they enter the steaming process. Ultimately, the raisins are sorted into premium, selected, and vinegar types.
Raisins are a great snack, rich in iron, potassium, calcium, Vitamin B, and Vitamin D. They are antioxidant and prevent cell destruction. Raisins have fructose and give energy to the body gradually. Raisins are great for reducing stress, preventing cancer, fighting tiredness, boosting the nervous system, preventing osteoporosis, purifying blood, preventing and helping treat anemia, boosting stomach, improving memory, and gaining weight. Raisins are rich in iron and can help people with anemia.
Nutrition facts for 100 grams of Polo Raisins:
Potassium: 749 mg
Sodium: 11 mg
Calories: 299
Fat: 0.5 g
Carbohydrates: 79 g
Protein: 3.1 g
Calcium: 0.05 %DV
Vitamin C: 3 %DV
Vitamin B6: 10 %DV
Iron: 10 %DV
Magnesium: 8 %DV